Maintain your Yoga Practice
So because of coronavirus, you’re staying at home and not able to exercise as usual, and that’s frustrating.
Look, I get it. These are unprecedented times.
The tricky thing for a lot of us, (myself especially), is that movement - working out, and exercise classes - are what we do to keep ourselves sane.
Only now, we can’t go to the gym or to our favorite class.
But guess what?
I'm offering virtual privates, where I will give you real-time feedback on form and alignment.
Why Online 1:1, when there are so many free options?
Good point. But you will probably find that :
1. It's really hard to be disciplined,
2. You will get distracted by the other six tabs open on your computer,
3. Taking an online yoga class is a one-way interaction.
You can't get modifications or corrections. You won't hear my jokes.
These 1:1 private sessions makes you accountable as I will literally be showing up for you and holding you to your exercise.
I truly believe that in times like these, we need to establish - and follow a routine.
My usual hourly rate applies.
I am still spending the same amount of time on your sequencing, thinking of your unique needs, and giving you the same amount of attention as an in-person session.
But those of you without work or on limited income, let me know. We'll work something out.