PRIVATE SESSIONS

Contact me for rates and further inquiry.

Get One-on-One Attention

Are you intimidated by group classes because you're a beginner or new to yoga? Or perhaps you have an injury that requires accommodation? Or you're simply looking for a private yoga instructor's undivided attention? 

​Whether you are a beginner or an advanced student looking to deepen your yoga practice, each private yoga session is tailored to fit your personal needs.

These personalised classes cover all styles of yoga, such as: 

  • Flow / Vinyasa / Power

  • Pre-natal / Pregnancy

  • Post-natal

  • Yoga for Active Birth

  • Gentle / Hatha / Restorative / Yin

  • Chair / Senior 

Your class will be thoughtfully designed with your practice in mind, and you will have access to modifications and props to make the practice right for you - it should never be one size fit all. 

I pride myself in teaching to the needs of everyone so that yoga works for you, and not the other way around. 

Sunset Yoga at Common Ground (picture courtesy of Malaysia Airlines in-flight magazine)

Corporate Sessions / Group Classes 

Your staff shapes your company's success.

When you help team members feel their best, they are able to give you their best. Take good care of your staff by giving them access to wellness classes. 

Top co-working spaces, significant social media names, and many more have booked regular and one-off sessions with me.
 

What sets me apart from most is my experience of having worked for eight years in first the corporate, then the startup world. 
Sitting at your desk for long periods can be hard on your body. 

Here's why you should give personal yoga some thought:

  • Encourages healthy habits and allows staff to bond away from happy hour  

  • Relieves stress in the workplace

  • Creates work-life balance

  • Builds engaged teams in service of increasing personal wellbeing and professional acumen

  • Great for fitness, toning and flexibility, counteracting a day of sitting and hunching over the computer

 

I am available for group and corporate classes, and as a personal freelance yoga instructor, can travel to your space in the Kuala Lumpur and Klang Valley areas. 

​© 2020 by Swan Liew