Get One-on-One Attention
Whether you are a beginner who is just refining your yoga practice or an advanced student looking to deepen your practice, each private yoga session is tailored to fit your personal needs.
These personalised classes cover all styles of yoga, such as:
Flow / Vinyasa / Power
Pre-natal / Pregnancy
Yoga for Active Birth
Gentle / Hatha / Restorative / Yin
Chair / Senior
Don't think you have the time?
Try early morning classes (like, 6am) ... you would be surprised by the mental and physical boost from an early start.
As long as you are motivated to get out of bed at an unearthly hour, I am fully behind you.
Sunset Yoga at Common Ground (picture courtesy of Malaysia Airlines in-flight magazine)
Corporate Sessions / Group Classes
Top co-working spaces, significant social media names, and many more have booked regular and one-off sessions with me.
What sets me apart from most is my experience of having worked for eight years in first the corporate, then the startup world.
Sitting at your desk for long periods can be hard on your body.
I know what it's like to be in the zone when you're on a roll and not want to move from your desk. And the stiffness and pain that flares up as a result.
Here's why you should give it some thought:
Allows staff to bond away from happy hour
Relieves stress in the workplace
Create work-life balance
Great for fitness, toning and flexibility, counteracting a day of sitting and hunching over the computer
I am available for group and corporate classes, and can travel to your space in the Kuala Lumpur and Klang Valley areas.