Who online works best for
- Frequent travelers, busy professionals, and those who prefer a calm home setup
- A practical way to keep your practice consistent when schedules shift
Online Sessions
Private online yoga with personalized guidance
For those who travel frequently or prefer remote sessions, classes stay personal, practical, and progressive. You still get direct feedback, clear cueing, and a plan that fits your routine.
What you can expect
- Breathwork, mobility, alignment-based strength, and practical verbal adjustments
- Each class adapts to how you feel that day while supporting long-term progress
How the setup works
- Video platform: Zoom or Google Meet
- Space: a quiet area where your have space to move around
- Gear: yoga mat and stable internet connection
- Optional props: blocks, strap, bolster, chair
- Session format: weekly classes, short focused blocks, or check-in plans
You can still start as a beginner. The class pace and complexity are adjusted to your current level.
FAQ
Online session questions
What do I need for an online class?
A yoga mat, a stable internet connection, and a quiet space where your full body can be seen.
Can beginners do online private yoga?
Yes. Instructions are clear and step-by-step, with modifications based on your level.
Can I mix online and in-person sessions?
Yes. You can combine both formats to keep consistency when schedules change or travel is frequent.
Start with a short consultation
Share your time zone, goals, and preferred weekly schedule. You will get a recommended online session format that is realistic to maintain.
Client Voices
EVAN F.
"Swan is one of a kind. She has a unique ability to see her students, and to offer instruction that will make you feel powerful in your body, no matter what shape you're in. She is also an absolute joy of a human. Highly recommended!"
PHIL H.
"What a hero! The class began with some gentle stretches and relaxation, then you get into it... I hadn't got a clue what was going to be thrown at me but there was never a moment where i felt like i was being left to do anything incorrectly. She was so patient, she noticed when i was struggling, which was often, and helped me make adjustments, and was nothing but supportive and upbeat the entire time i was there. For a beginner like me it was perfect!"
ARZUMY MD.
"Swan is my new favourite teacher!"